Hotels, Los Angeles, Spas & Salons, TravelA Lovely Way to Exhale

Zen Lounge

There’s nothing I love more than a good massage…seriously, it’s a struggle every day not to just schedule another one. When I win the lottery, I’m totally going to have a masseuse on standby and get one every single day. So, naturally, I love finding a great new place in my city where I know I can escape to anytime I need to de-stress.

Exhale Spa has locations all across the country, including three here in Los Angeles (Hollywood, Santa Monica and Venice) and offers Core Fusion and Yoga classes, as well as spa services. When I got the chance to visit for a service, I had about thirty seconds of wondering if I should do something to burn calories, then I came to my senses and picked the massage. (I’m no fool!)

I visited the Santa Monica location, which is inside the Fairmont Miramar Hotel on Wilshire Blvd near the ocean. If you’ve never been to the hotel before, you’re in for s treat: It’s gorgeous and luxurious and everything you would expect from a hotel in that area, so it instantly sets the tone when you enter. Once you check in, you change in the lounge, which has seating areas for relaxing and a chill vibe. If I hadn’t had an appointment I needed to get to afterwards, I would’ve definitely parked myself in one of the comfy chairs in my oversized robe and read magazines for an hour or two. (The above image is from the Zen Lounge in the Hollywood location, but it gives you a good idea of what the Santa Monica one looks like as well).

I booked myself for the sixty minute Exhale Flow massage, which is their signature full body massage. It involves what they call “choreographed waves of kneading” that are meant to open your muscles up, free energy blockages and relieve tension. It’s a technique that incorporates more lymphatic drainage than a traditional deep tissue, so it helps detoxify your body more and boosts your immune as well. All of that sounds very technical, but what really matters is how it feels and that answer is… amazing. I had been so tense over a work project that was having some unexpected problems and for that hour, I forgot all about anything but the fabulous massage I was getting. It was so, so relaxing with the aromatherapy oils that were used and I loved that my technician followed my lead–when I started a conversation with her, she was lovely to talk to, but when I was quiet, she was also silent so I could fully enjoy the massage. My only complaint?  That I didn’t book the ninety minute treatment because the one hour one was over far, far too soon.

It was such a nice treat in such a lovely setting, and if you live in Los Angeles, I highly recommend this location, especially because it’s so close to the Third Street Promenade, which means you can shop afterwards (the perfect follow up to a massage!)

To learn more about the Exhale spas across the country or book a treatment for yourself, visit www.exhalespa.com.

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