I always admire people who take aging in stride, looking beautiful and confident at any age. That being said, I believe in taking care of what we are born with and taking steps to reduce damage to facial skin. I’m lucky to count a few dermatologists as friends, and I’m always picking their brains about skin, products, and that elusive formula for turning back the clock. Here are a few pointers that I try to incorporate, and it’s never too late to start!
Prevent sun damage. No matter what history of sun exposure you’ve had, today is Day One. I have many happy childhood memories of frolicking in the sun but I never wore sunscreen on a daily basis until college. I’m religious about it now, and even if I go outside for a few minutes without sunscreen, my mind runs to the dangerous UV rays penetrating my skin damaging elastic fibers and allowing wrinkles to appear. Of course, I get those annoying spots on my cheeks despite wearing sunscreen, so wearing a hat with a wide brim is important too.
The lightest but most efficient sunscreen moisturizer I’ve come across (and I’ve tried dozens!) is the Resveratrol Face Lifting Moisturizer SPF 20 from Caudalie. It blocks the sun’s rays, and also contains a powerful antioxidant in grapes and red wine, called resveratrol, which may help lower your odds of getting cancer, heart disease, and premature aging. I like to use this as encouragement to drink a glass of red wine each day! The hydrating daily moisturizer is a part of Caudalie’s Resveratrol Lift Collection, products developed in collaboration with Dr. David Sinclair of Harvard University powered by a patented molecule proven to reverse visible sings of aging. Key ingredients include Stabilized Vine Resveratrol, micro hyaluronic acids, anti-slackening peptides and soft-focus pigments. It is an amazingly weightless and airy sunscreen, which is perfect for spring and summer. The scent is very faint and won’t bother even the most sensitive noses. Pores can breathe and the light moisturizer does more than double duty, providing protection and fighting environmental stressors which age skin quickly.