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	<title>The Daily Obsession &#187; Fitness &amp; Health</title>
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	<link>http://thedailyobsession.net</link>
	<description>Your Source for Shopping &#38; Style</description>
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		<title>Start the New Year With A Cleanse</title>
		<link>http://thedailyobsession.net/2012/02/start-the-new-year-with-a-cleanse/</link>
		<comments>http://thedailyobsession.net/2012/02/start-the-new-year-with-a-cleanse/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 08:18:29 +0000</pubDate>
		<dc:creator>Stacey</dc:creator>
				<category><![CDATA[Fitness & Health]]></category>
		<category><![CDATA[Food & Drink]]></category>

		<guid isPermaLink="false">http://thedailyobsession.net/?p=31210</guid>
		<description><![CDATA[I&#8217;ve been really obsessed with juicing and cleanses lately, especially around the holidays when the fattening food was all over the place.  Since I was heading back to NJ for the holidays, I decided to do a cleanse for my first three days there, hoping to get at least a little detoxified while I was [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Cooler Cleanse</title>
		<link>http://thedailyobsession.net/2011/09/cooler-cleanse/</link>
		<comments>http://thedailyobsession.net/2011/09/cooler-cleanse/#comments</comments>
		<pubDate>Fri, 30 Sep 2011 16:39:41 +0000</pubDate>
		<dc:creator>Carolyn</dc:creator>
				<category><![CDATA[Fitness & Health]]></category>

		<guid isPermaLink="false">http://thedailyobsession.net/?p=29771</guid>
		<description><![CDATA[Longtime readers of TDO will know that I&#8217;m certainly no stranger to cleanses. I really enjoy drinking fresh juices (much to the dismay of my boyfriend every time I whip out a green juice for him to &#8216;try&#8217;) but I haven&#8217;t done one in a long time. Years ago when cleanses first became popular, I&#8217;d [...]]]></description>
		<wfw:commentRss>http://thedailyobsession.net/2011/09/cooler-cleanse/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>High Velocity</title>
		<link>http://thedailyobsession.net/2011/03/high-velocity/</link>
		<comments>http://thedailyobsession.net/2011/03/high-velocity/#comments</comments>
		<pubDate>Thu, 10 Mar 2011 15:32:46 +0000</pubDate>
		<dc:creator>Carolyn</dc:creator>
				<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Fitness & Health]]></category>
		<category><![CDATA[Shoes]]></category>

		<guid isPermaLink="false">http://thedailyobsession.net/?p=26881</guid>
		<description><![CDATA[When it comes to my shoe collection, I take things very seriously. I have heels and flats of every shape, size and designer;  open toed, close toed, pumps, platforms, wedges- you name it, I have it!  However, when it comes to sneakers my shoe wardrobe is sorely lacking.   I took a survey this morning and [...]]]></description>
		<wfw:commentRss>http://thedailyobsession.net/2011/03/high-velocity/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Ritual Cleanse</title>
		<link>http://thedailyobsession.net/2011/01/ritual-cleanse/</link>
		<comments>http://thedailyobsession.net/2011/01/ritual-cleanse/#comments</comments>
		<pubDate>Wed, 19 Jan 2011 18:00:33 +0000</pubDate>
		<dc:creator>Charli</dc:creator>
				<category><![CDATA[Eco & Organic]]></category>
		<category><![CDATA[Fitness & Health]]></category>
		<category><![CDATA[Food & Drink]]></category>
		<category><![CDATA[Los Angeles]]></category>
		<category><![CDATA[San Diego]]></category>
		<category><![CDATA[Trends]]></category>
		<category><![CDATA[alex junger]]></category>
		<category><![CDATA[Beyonce]]></category>
		<category><![CDATA[CLEAN]]></category>
		<category><![CDATA[clean diet]]></category>
		<category><![CDATA[cleanse]]></category>
		<category><![CDATA[Costa Mesa]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[detox diet]]></category>
		<category><![CDATA[gwyneth paltrow]]></category>
		<category><![CDATA[hydration]]></category>
		<category><![CDATA[juice cleanse]]></category>
		<category><![CDATA[juicing]]></category>
		<category><![CDATA[lemonade diet]]></category>
		<category><![CDATA[lori kenyon]]></category>
		<category><![CDATA[maple syrup diet]]></category>
		<category><![CDATA[marra st. clair]]></category>
		<category><![CDATA[raw food clease]]></category>
		<category><![CDATA[raw food detox]]></category>
		<category><![CDATA[raw food diet]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://thedailyobsession.net/?p=26288</guid>
		<description><![CDATA[So, after all those holiday cookies and hangovers, CLEANSE and DETOX appear to be the buzz words of the month. (And judging by the fact that two local Borders stores were sold out of Dr. Alex Junger's "Clean" book, I think all of L.A. has jumped on the bandwagon.) Prompted by my curious husband (who despite feeling sluggish after the new year was suspicious of the detox trend), I enlisted us in a cleansing experiment: 5 days of raw-food-eating and 2 days of Lori C. Kenyon and Marra O. St. Clair's Ritual Cleanse — a Costa Mesa, Calif.-based juice cleansing program designed to "reset" the body.]]></description>
		<wfw:commentRss>http://thedailyobsession.net/2011/01/ritual-cleanse/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<item>
		<title>City Files: New York: November 2010</title>
		<link>http://thedailyobsession.net/2010/11/city-files-new-york-november-2010/</link>
		<comments>http://thedailyobsession.net/2010/11/city-files-new-york-november-2010/#comments</comments>
		<pubDate>Mon, 08 Nov 2010 16:11:39 +0000</pubDate>
		<dc:creator>Carolyn</dc:creator>
				<category><![CDATA[City Files]]></category>
		<category><![CDATA[Dining & Nightlife]]></category>
		<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Fitness & Health]]></category>
		<category><![CDATA[Hotels]]></category>
		<category><![CDATA[New York]]></category>
		<category><![CDATA[Spas & Salons]]></category>

		<guid isPermaLink="false">http://thedailyobsession.net/?p=25528</guid>
		<description><![CDATA[ONE. The Lamb&#8217;s Club — Welcome to the city&#8217;s new fine dining establishment &#8211; home of the power breakfast, business lunch and luxe, leisurely dinner.  The Lamb&#8217;s Club,  named after the historic building in which it resides, is the restaurant of the recently opened Chatwal Hotel, one of the most unique luxury properties I&#8217;ve had [...]]]></description>
		<wfw:commentRss>http://thedailyobsession.net/2010/11/city-files-new-york-november-2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Sanctuary at Kinetix Spa &amp; Salon, New Orleans</title>
		<link>http://thedailyobsession.net/2010/11/sanctuary-at-kinetix-spa-salon-new-orleans/</link>
		<comments>http://thedailyobsession.net/2010/11/sanctuary-at-kinetix-spa-salon-new-orleans/#comments</comments>
		<pubDate>Fri, 05 Nov 2010 00:11:52 +0000</pubDate>
		<dc:creator>Charli</dc:creator>
				<category><![CDATA[Bath & Body]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Bridal]]></category>
		<category><![CDATA[Fitness & Health]]></category>
		<category><![CDATA[Hair]]></category>
		<category><![CDATA[Spas & Salons]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[bath products]]></category>
		<category><![CDATA[body products]]></category>
		<category><![CDATA[Brides]]></category>
		<category><![CDATA[Davines]]></category>
		<category><![CDATA[Facial]]></category>
		<category><![CDATA[French Quarter]]></category>
		<category><![CDATA[hair color]]></category>
		<category><![CDATA[hair cut]]></category>
		<category><![CDATA[hair products]]></category>
		<category><![CDATA[hair salon]]></category>
		<category><![CDATA[hair styling]]></category>
		<category><![CDATA[haircut]]></category>
		<category><![CDATA[Hairstyles]]></category>
		<category><![CDATA[hot towel shave]]></category>
		<category><![CDATA[Hotels]]></category>
		<category><![CDATA[Kinetix Spa]]></category>
		<category><![CDATA[Kinetix Spa and Salon]]></category>
		<category><![CDATA[Louisiana]]></category>
		<category><![CDATA[Makeup]]></category>
		<category><![CDATA[Massage]]></category>
		<category><![CDATA[Nail Care]]></category>
		<category><![CDATA[New Orleans]]></category>
		<category><![CDATA[OPI]]></category>
		<category><![CDATA[quiet room]]></category>
		<category><![CDATA[Salon]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[spa]]></category>
		<category><![CDATA[Spa treatments]]></category>
		<category><![CDATA[The Big Easy]]></category>
		<category><![CDATA[wedding]]></category>

		<guid isPermaLink="false">http://thedailyobsession.net/?p=25569</guid>
		<description><![CDATA[Recently, I took a ill-timed, direct red-eye flight to New Orleans for a wild wedding weekend, only to regret not taking a nap before the three-and-a-half-hour trip. (Anyone who was there during Halloween/Voodoo Fest weekend might know that it was practically impossible to check in to your hotel early.) Unfortunately, this was my first time in The Big Easy, and wandering sleep-deprived through the French Quarter at 8 a.m., fueled only by a cup of chicory coffee and a plate of beignets, was -- well, not so easy. Imagine my elation when I literally stumbled upon the charming Kinetix Spa-Salon (formerly Ofadean).]]></description>
		<wfw:commentRss>http://thedailyobsession.net/2010/11/sanctuary-at-kinetix-spa-salon-new-orleans/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>City Files: San Francisco &amp; Bay Area: September 2010</title>
		<link>http://thedailyobsession.net/2010/09/city-files-san-francisco-bay-area-september-2010/</link>
		<comments>http://thedailyobsession.net/2010/09/city-files-san-francisco-bay-area-september-2010/#comments</comments>
		<pubDate>Thu, 23 Sep 2010 19:36:21 +0000</pubDate>
		<dc:creator>Carolyn</dc:creator>
				<category><![CDATA[City Files]]></category>
		<category><![CDATA[Dining & Nightlife]]></category>
		<category><![CDATA[Fitness & Health]]></category>
		<category><![CDATA[San Francisco]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://thedailyobsession.net/?p=25066</guid>
		<description><![CDATA[A couple months ago my boyfriend, a former resident of San Francisco, took me to some of his favorite places in the city and surrounding areas.  Despite having traveled to SF a few times, I always find new favorite discoveries every time I visit.  This time, it was even better having a (once) local show [...]]]></description>
		<wfw:commentRss>http://thedailyobsession.net/2010/09/city-files-san-francisco-bay-area-september-2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Plank Yoga Mat</title>
		<link>http://thedailyobsession.net/2010/07/plank-yoga-mat/</link>
		<comments>http://thedailyobsession.net/2010/07/plank-yoga-mat/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 15:24:27 +0000</pubDate>
		<dc:creator>Sara</dc:creator>
				<category><![CDATA[Boston]]></category>
		<category><![CDATA[Fitness & Health]]></category>

		<guid isPermaLink="false">http://thedailyobsession.net/?p=23891</guid>
		<description><![CDATA[Care to add a little fun and pizazz to your yoga or pilates practice? Check out Plank, a Boston-based company specializing in fun yet functional yoga mats and accessories. Plank&#8217;s yoga mats are not only eco-friendly, made from 90% natural rubber and 10% recycled rubber, but are printed with &#8220;whimsical, lighthearted digital images&#8221; ensuring you&#8217;ll [...]]]></description>
		<wfw:commentRss>http://thedailyobsession.net/2010/07/plank-yoga-mat/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>The Wonder That is Tracy Anderson</title>
		<link>http://thedailyobsession.net/2010/06/the-wonder-that-is-tracy-anderson/</link>
		<comments>http://thedailyobsession.net/2010/06/the-wonder-that-is-tracy-anderson/#comments</comments>
		<pubDate>Fri, 18 Jun 2010 07:00:19 +0000</pubDate>
		<dc:creator>Kathleen</dc:creator>
				<category><![CDATA[Fitness & Health]]></category>
		<category><![CDATA[tracy anderson]]></category>

		<guid isPermaLink="false">http://thedailyobsession.net/?p=23848</guid>
		<description><![CDATA[Maybe you are like me, and have been hearing for months the buzz about Tracy Anderson, the trainer responsible for Madonna&#8217;s sinewy arms and Gwyneth&#8217;s incredible legs. I&#8217;ve read her coverage on GOOP, I&#8217;ve done the videos from when she was featured on Daily Candy, but I haven&#8217;t bought a home work out video (yet). [...]]]></description>
		<wfw:commentRss>http://thedailyobsession.net/2010/06/the-wonder-that-is-tracy-anderson/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Obsession of the Moment: EarthLust Poppy Bottle</title>
		<link>http://thedailyobsession.net/2010/05/obsession-of-the-moment-earthlust-poppy-bottle/</link>
		<comments>http://thedailyobsession.net/2010/05/obsession-of-the-moment-earthlust-poppy-bottle/#comments</comments>
		<pubDate>Thu, 20 May 2010 23:00:00 +0000</pubDate>
		<dc:creator>The Daily Obsession</dc:creator>
				<category><![CDATA[Fitness & Health]]></category>
		<category><![CDATA[Food & Drink]]></category>
		<category><![CDATA[Obsessions]]></category>

		<guid isPermaLink="false">http://thedailyobsession.net/?p=23599</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>1</slash:comments>
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