Zoe Sakoutis and Erica Huss are the beautiful, energetic ladies behind Blueprint Cleanse, the juicing sensation that took off in New York a few years ago and is now popular around the country. I did the cleanse a couple of times, first last November and again this April when I realized that I was still craving their green juice! (It is much tastier than the stuff I try to make myself.) A three day, delicious menu of fresh bottled juices was everything I needed to shake off the lethargy that had developed and this time I even dared to work out while juicing on the Blueprint Mind Body Cleanse program, offered in conjunction with Exhale Spa. I was skeptical of exercising while juicing, but as it turns out, Exhale’s yoga and barre method classes were a perfect complement as they focused on toning and muscle definition (rather than cardio). Three days and 18 juices later, I was sore but energetic and happy.
“Detox” and “cleansing” can be confusing buzz words you may hear in beauty and health media and I took a moment to speak with the ladies to get the DL on their personal experiences, the Blueprint philosophy, and a sneak peek at what the dynamic duo is up to next. READ MORE